The most meaningful discussions you will have with your teen—made easy! This book contains downloadable, bonus content! Included with this book is a code that will allow you to download topic cards which can be printed and placed in strategic locations, such as a mirror, refrigerator or in your pocket, to remind you and your child to start talking! Written by parents and reviewed by professionals, 30 Days of Sex Talks makes it simple for you to discuss sex in the context in which it belongs; as part of a healthy relationship that also includes joy, laughter and the full range of emotion that defines human intimacy. This book includes topics like creating healthy relationships, consent, social media, pornography exposure and emotional intimacy. Each topic has bullet points and numerous questions to act as conversation starters. These will facilitate vital talks while allowing you to express your own thoughts, feelings and cultural beliefs. Teenagers generally have more mature and complicated concerns about love, sex, and relationships and how they fit together. This book is meant to help you approach these subjects and create meaningful dialogue about them. All of these topics have been thoroughly researched and will initiate an ongoing, layered dialogue that will continue into the future. As you progress through these talks, your relationship with your child will be strengthened and you will be able to discuss anything that follows as your teen grows into a healthy, knowledgeable adult.
Use your egg each day around your cycle of course
Experiment with sex using the egg if you so wish
Tell your girl friends but only if you sense they are open to it or curious
Wash your eggs using warm water and vinegar solution or tea tree before each use
Use your pouch with our eggs – tie to the string and add weights- also known as vaginal weightlifting
Try barefoot running or walking using the egg, it’s great for encouraging core engagement
Try a mooncup when it is your time of the month – it’s eco friendly and much cheaper in the long run
Enjoy your path, it’s a wonderful experience Be patient and allow time for results to be felt
Be lady like when discussing eggs with friends because everybody’s experience with them is different
Leave your eggs in the reach of young children they could be a choking hazard
Forget you have your egg in when you go for a number two!
Use the egg if you have a bladder infection or any kind of yeast infection. Sometimes if our pelvic hammock is weak the egg can push against the urinary tract and prevent a full bladder from emptying and lead to infection. It is wise to remove the egg if you have a full bladder so that it can fully empty.
Don’t try and lift 14kg on day 1 if you are attempting vaginal weightlifting, start with small pebbles in the pouch
Drop quartz or rose quartz eggs onto a hard floor they are likely to crack
Don’t use them during menstruation
- ★WHAT IS THE YONI? Yoni is the Sanskrit name meaning ‘Sacred Place’. In Eastern cultures and Taoist tradition it’s used often when referring to the vagina or womb.It’s the seat of generative power and considered as the Source of All.
- ★WHAT ARE THE BENEFITS?The uro-genital and pelvic muscles help support our sexual organs. Working with the egg inside your yoni helps you strengthen the same. Higher sensitivity allows you more control over this part of the body. Knowing about the G-Spot, we often forget that there are more than just one. There are plenty of sensitive spots in our vaginal canal and the egg wakes them gently up.
- ★HOW TO ENJOY THE YONI EGG?Lay down comfortably, open the legs and insert the egg with the bigger part first. Use only the tip of your finger to ease it in. Once it has passed the opening of the vagina, the yoni walls will pull the egg in. WHEN IS THE RIGHT TIME?Yoni eggs can be used during meditation, while sitting down watching television or doing work, or while walking around doing every day activities.
- ★WHAT IS THE BEST CARE?Once you receive it and between every use sterilize your egg. Most convenient is using hot water.Please, do not use any soap, brushes, and detergents.
- ★IMPORTANT:If you had a baby or went through menopause you will need a set of 3 different size eggs. Start with a large egg and gradually work your way down in size. NOTE ¨C Do not practice with a Yoni Egg right after childbirth. It¡¯s not recommended to use the egg during menstruation or when experiencing some acute medical condition in the pelvic area.
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